About Us
Insideout Hauora is more than just a wellness journey—it’s a commitment to balance, growth, and connection through a Māori lens. Rooted in Te Whare Tapawhā, we embrace the four pillars of wellbeing—tinana (physical), wairua (spiritual), whānau (social), and hinengaro (mental)—to nurture a holistic approach to health.
Our kaupapa is about real transformation, aligning with the maramataka and the natural rhythms of te taiao to guide our hauora practices. Wai is at the heart of everything we do—as a source of life, cleansing, and renewal. Whether it’s the wai we drink, the wai we move through, or the wai within us, we honour its role in our wellbeing journey.
This isn’t just about looking good—it’s about feeling strong, grounded, and connected. Ready to walk this journey with us? Let’s move with intention, together. 💛



The Magic of Kangen Water®
Water is sacred—it carries mauri (life force) and connects us to Papatūānuku (Mother Earth). Kangen Water® embodies the natural balance that our tūpuna (ancestors) understood, supporting hauora (wellbeing) through its purity, energy, and ability to restore balance within the body.
Through a process of ionization, Kangen Water® becomes alkaline, antioxidant-rich, and micro-clustered, making it easier for the body to absorb, much like the fresh, flowing wai from our awa (rivers) and puna (springs). It helps to whakamā (cleanse), whakamakuku (hydrate), and whakakaha (strengthen) our wairua and tinana.
In alignment with Maramataka (the Māori lunar calendar), hydration plays a vital role in restoring energy, supporting digestion, and maintaining balance during phases of whiro (low energy) and enhancing performance during times of tangaroa (high vitality and movement).
Drink with intention. Restore your mauri. Flow like the awa. 💙✨
Testimonials
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